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Experience Integrated Wellness: Personalized Bodywork,

Herbal Skincare, and Classes in Meredith NH

Unlock a holistic approach to wellness that’s deeply grounded in nature and designed with you in mind. From personalized bodywork and rejuvenating facials to restorative yoga and wellness workshops, my goal is to support you in feeling balanced and connected—body, mind, and spirit. Whether you’re looking to reduce stress, cultivate a mindful skincare routine, or simply create a few moments of calm in your day, you’ll find practices here that meet you where you are and empower you to nurture your well-being in every season of life.

Wellness Services Offered

Explore our personalized wellness experiences rooted in nature, healing, and self-discovery for your journey.

Bodywork & Holistic Skincare

Experience relaxation and rejuvenation through our tailored bodywork sessions, which are available in the office, at your home, and at retreats!

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Join us for a guided hike, sound bath, or yoga class, or create a custom experience for you and your tribe.

Classes and events focused on nurturing well-being, including Yin Yoga, sound baths, and Living Well workshops. Each session offers a space to unwind, connect, and deepen your journey to balanced living.

Booking & Availability

For in-office services at my Meredith location, appointments can be conveniently booked online. I offer massage, bodywork, skincare, private movement sessions, and weekly classes on Sundays, Mondays, Thursdays, and Fridays.

In-home appointments can be requested by text or through the request form, and advance booking is highly recommended as the schedule is currently booking out five weeks. In-home sessions are available mornings and late afternoons, seven days a week.

Wellness Journey

Explore nature-inspired experiences for healing, self-discovery, and rejuvenation.

A stack of rocks sitting on top of a rock
A stack of rocks sitting on top of a rock
gray stones
gray stones

Kittrina's guided voyage transformed my wellness journey. The personalized experiences, from yoga to sound baths, truly connected me with nature and myself. Highly recommend!

Emily R.

woman standing near body of water
woman standing near body of water

★★★★★