Seeds of the Year: A Day Retreat to Let This Year Flow

By the time late January arrives, something shifts.

The rush of the holidays has passed. The noise has quieted. You’re no longer reacting—you’re noticing. This is the moment when many people feel the subtle urge to look ahead, but in a different way than January 1 ever allowed.

Not from pressure.
From clarity.

This is where Seeds of the Year lives.

Seeds of the Year: An Intentional Planning Retreat is a full-day, journal-based retreat designed to help you close the past year with honesty, ground into the present season, and gently shape the year ahead—without forcing it.

This is not a productivity workshop.
It’s not about fixing yourself or overhauling your life.

It’s about giving yourself enough space to hear what actually matters.

What the Day Looks Like

Throughout the day, participants are guided through reflection, seasonal discussion, visioning, and intentional planning. You’ll revisit the past year—not to critique it, but to acknowledge it. What supported you. What drained you. What deserves celebration. What you’re ready to leave behind.

From there, the focus shifts to the present season. Late winter is a powerful threshold—quiet, honest, and deeply supportive for meaningful planning. This is where clarity tends to surface naturally, without pressure.

Rather than creating a long list of goals, each participant chooses one word of intention to represent the year ahead. This word becomes an anchor—something you can return to when decisions feel noisy or energy feels scattered.

Each participant receives a custom bracelet featuring their chosen word, a tangible reminder of the seeds planted during the retreat.

Why a Full Day Matters

A full day allows your nervous system to settle. It allows insight to arrive slowly, instead of being forced. With lunch, beverages, and snacks included, and an intentionally cozy environment, the day is designed to feel supportive—not demanding.

Participants are encouraged to bring journals and any items that support comfort and visualization—photos, magazine clippings, or meaningful objects. This is a space where your inner world is welcome.

Who This Retreat Is For

This retreat is for people who:

• Want to plan with intention, not urgency

• Feel disconnected from traditional goal-setting

• Know they need reflection before direction

• Are craving clarity that feels grounded and sustainable

You don’t need a perfect vision.
You don’t need a five-year plan.

You just need space to listen—and time to let something true take root.

Join Us

Seeds of the Year: An Intentional Planning Retreat
🗓 Saturday, January 31 | 10:00 AM – 3:30 PM
❄️ Snow date: February 7
📍 beYoutiful Wellness Suites
🍲 Lunch, beverages & snacks included

💫 $88 Members | $111 Non-Members
👉 Advance registration required. Space is limited.

You don’t need to push this year into shape.
Let it unfold—intentionally.